Anniversary Blues

Anniversaries are often cause for celebration, for remembering, reflecting and gathering with family and friends. Last month was my birthday; in a week it’s my parents wedding anniversary. These are anniversaries of exciting things, of birth and committments. But there are difficult anniversaries too – those days that we could play over and over in…

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Searching for Home

This Mental Health Awareness Week, I wanted to share some of my recent experiences of navigating both the ordinary and the significantly less ordinary situations in which I have found myself in day to day life. 2022 was a very hard year for me. Mental health crisis aside, I spent two and a half months…

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