Anniversary Blues

Anniversaries are often cause for celebration, for remembering, reflecting and gathering with family and friends. Last month was my birthday; in a week it’s my parents wedding anniversary. These are anniversaries of exciting things, of birth and committments. But there are difficult anniversaries too – those days that we could play over and over in…

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Borderline and Me

Having experienced anxiety and depression for over a decade, navigating life with mental illness is something that I have become very familiar with. But recently, after quite a thorough process, I received a new diagnosis: Borderline Personality Disorder, or BPD for short. Around a year ago I didn’t know much about BPD, and it’s still…

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